Embodying Health - UCLAN- 10am - 5pm- 15/5/19

May, 14 2019

~In our youth many of us have done the pub and clubs. Dancing till dawn and partying  into the early hours. As we have matured into our mid - late 30’s we have grown weary of our hedonistic drinking and dancing days and are looking for something that can focus our mind and body in a calm and natural way.

Medicine Dance has that potential. It concentrates on the power of placing attention on physical sensation. An exciting workshop is taking place tomorrow at UCLAN’s Media Factory Room 020, Preston Campus.

‘Embodying Health’ will include mindful walking and movement, verbal sharing, exploration of specific body parts, soft, slow, small movements, more active and energetic moving, and partner work.

Fred Sugerman will lead the workshop which is set to begin at 10am and conclude at 5pm.It is £30 for UCLAN students and alumni and £40 for the general public.

Participants and practitioners in the workshop will find ways of creating a space of safety, ease and comfort in movement and the connection to life-at-large, for themselves and others.

Tickets are available by logging on to the following website address and find this news item in the events page :-https://www.uclan.ac.uk/news/events.php

Prepare your mind and body for a truly moving and life enhancing day :-

• Embodying Health
• Wednesday  15th  May, 10:00 – 17:00
• University of Central Lancashire, Room 020, Media Factory, Preston Campus.

^Alex Ashworth